Nina Chenault has been teaching Self Defense programs throughout
the Metro area since 1976. She has a 5th Degree Black Belt in Shotokan Karate and has developed a complete program that is
effective and easy to learn. This workshop will teach you:
- How to avoid dangerous situations
- What to say to de-escalate a potential threat
- How to establish a 'safe distance' between you and someone threatening you
- Learn what the vulnerable targets are and how to strike, kick & punch them so you can escape to safety.
Everyone should learn self defense and feel safe in their homes, vehicles, at work or school, and going about their daily
routines.
TO REGISTER CALL 612.333.8635 or email info@movementartscenter.org
